Pregnancy Care
Sankhya Yoga – A Guide to Preparing Your Mind and Body for Pregnancy
Pregnancy is often viewed through the lens of biology—hormones, ovulation, and physical changes.
August 16, 2025
No Comments
Dr. Nutan's Blog
Wellness through Ayurveda and Yoga. Concepts from Garbhasanskar – conscious conception.
Health & Wellness
What No One Tells You About Postpartum Pain, Until It’s Too Late
A few weeks ago, I received a message that brought both joy and anticipation.
One of the beautiful mamas I had supported through her pregnancy had just delivered a baby girl.
August 3, 2025
No Comments
Pregnancy Care
They Almost Gave Up on Parenthood. Then They Tried This…
Ria, 32, works in accounts, and Karan, 34, is a senior IT professional. They were married in December 2018….
July 20, 2025
No Comments
Pregnancy Care
Healing after Miscarriage: Easy Steps to Plan Next Pregnancy
If you’ve faced multiple miscarriages or an MTP with no known cause, you’re not alone. Discover Ayurvedic, Yoga, and Garbhasanskar-based tips to heal and consciously prepare for a healthy pregnancy.
June 26, 2025
No Comments
Pregnancy Care
Multiple Pregnancy Complications: Ayurveda & Yoga Perspectives
Multiple pregnancies are nothing short of miraculous. They occur when more than one baby develops in the womb during a single pregnancy
June 18, 2025
No Comments
Garbhasanskar
Pregnancy Until a Male Child is Born
Despite modern advancements, many women in India still suffer due to the cultural obsession with having a male child. This blog exposes how repeated pregnancies, gender bias, and lack of bodily autonomy lead to physical, emotional, and psychological trauma—highlighting the urgent need for societal change and women’s empowerment.
May 28, 2025
No Comments