Practical Ayurveda in Daily Life

Healing principles and techniques to live a long healthy life…
Self-paced course with 3 months access.

into 15 hours of video content and One live session by Dr. Nutan Pakhare
Comprehensive reading material for all students as online PDF. 
Lifetime benefits from one of the oldest healing discpline – Ayurveda. 

Yes, this course is for you!

Regardless of your age group, profession or status, the knowledge of the ancient principles of Ayurveda will make you aware about the hidden principles of optimal health.

This new awareness and learning will help you lead a disease free vibrant life and will help you guide others in the same direction.

The course shows you how to apply the principles in day to day life.

herbs for ayurvedic cleansing

Ancient knowledge states that the body is made up of 5 elements (Panchamahabhuta) i.e. earth, water, fire, air and space. And that earth, water, and fire is absorbed by the food we consume. Satva, rajas or tamas’ mental attitude also depends on the food consumed.

Ayurveda has amalgamated itself with Indian cuisine, in a way that most of the Ayurveda medicines or medicinal components are found in the kitchen itself. Today we know these components as Spices, Be it turmeric, ginger, clove, paper, cinnamon, we have them all.

What would be taught in this course?

The course covers the main concepts of Ayurvedic physiology (Dhatu, Tri-Dosha, Prakruti, etc.), Ayurvedic Dinacharya (daily) and Ritucharya (seasonal) and Ayurveda & yogic codes of conduct. It also includes food preparation techniques along with good food habits to maintain health and immunity.

This course is structured for understanding the sciences of Ayurveda & Yoga – the ancient methods of diet, discipline, and lifestyle giving you the joy of the life in true sense.

ayurvedic healing

Topics Covered

  1. Ayurveda – Introduction, History & Branches
  2. Ayurvedic Concept of health & Disease  
  3. Imbalance in Tridosha & Concept of Aaam
  4. Basics of Ayurveda –  Tridosha, Saptadhatu & Agni
  5. Concept of creation and Triguna
  6. Padarth and its types
  7. Concepts of Saar & Mala
  8. Ayurvedic 3 pillars of life
  9. Diet – Food preparation – Vipak and Veerya
  10. Shadrasa- Six types of Rasa –
  11. Discipline – Sadvritta & Ashtanga Yoga
  12. Ayurvedic principle of Natural urges
  13. Prajnaparadha -Intellectual blasphemy
  14.  Lifestyle- Ayurvedic holistic care of daily and seasonal regimen
  15. Padachatushtaya & Trividh Chikitsa
  16. Introduction to Prakruti and Nadi Pariksha
  17. Introduction to local therapy and Panchkarma

Common Questions

The study materials in this course are available 24×7. You get instant access on registration for 3 months. Your access can be extended further on request and a small fee. 

Any graduate with good grasp over English. 

A certificate of completion is awarded from Dr. Nutan’s AYG academy, which is a registered school affiliated to World Yoga Organisation and Indian Yoga Association. 

There are assignments in the course which are evaluated by Dr. Nutan before issuing the certificate. 

Indian Participants

Pay in INR
5499 3 Months access
  • 15 hours of content
  • Participation Certificate

International Participants

Pay in USD
$ 75 3 Months access
  • 15 hours of content
  • Participation Certificate


If you have any questions or queries, please feel free to write to us.