Itinerary
Day 1
Arrival & Outing
2 pm – Check-in
3 – 4 pm – Satvik food and relaxation
4 – 5 pm – Introduction session
5 – 7:30 pm – Outing to a local point
8 pm – Dinner and Meditation
Day 2
Yoga, Learning, Nature Walk
8 – 9.30 am – Yoga session
9.30 – 11 am – Shower/Morning Ritual and breakfast
11 am – 1 pm – Theory sessions – Preparation for conception
1 – 2 pm – Lunch
2 – 4 pm – Garbhasanskar and yoga practice session
4 – 6 pm – Nature Walk and outside visit
6 – 7:30 pm – Painting and art therapy
8 pm – Dinner and relaxation
Day 3
Reflection & Farewell
8 – 9am – Yoga session
9 –10 am – Shower/morning ritual
10 – 11 am – Breakfast
11 am – 12 pm – Garbhasanskar tools & techniques session
12 noon – 1 pm – Group discussion and sharing experiences
1 pm – Lunch
3 pm – Departure
