Frequently Asked Questions
Prenatal Postnatal Yoga and Garbhasanskar Teacher training delves into the philosophy and practices of Garbhasanskar, drawing from the principles of Ayurveda, Yoga, and Modern science. In addition, it covers essential topics such as the Human Reproductive System, Yogic Anatomy and Physiology, and Teaching Methodology in relation to pregnancy trimesters and postnatal stage.
Our experienced professor will provide a comprehensive and engaging explanation of the subject matter, which will be supplemented by educational audio and video materials, as well as presentations and notes that are relevant to the course topics. Discussion and Q & A at the end of the session.
Additionally, the course also includes a demo presentation where you can observe and learn from each other’s performances. You will also have assignments that require 10 hours of dedicated effort, and your performance will be evaluated throughout the course. The final evaluation will be based on a presentation at the end of the course, where you can showcase your learnings.
The course includes 40 hours of live Zoom sessions, 10 hours of bonus add-on videos, and 25 hours self-study time for assignments, essays, and presentations, resulting in a total duration of 75 hours.
Additionally, the course also includes a demo presentation where you can observe and learn from each other’s performances. You will also have assignments that require 10 hours of dedicated effort, and your performance will be evaluated throughout the course. The final evaluation will be based on a presentation at the end of the course, where you can showcase your learnings.
Yes, this course covers the 3S pregnancy yoga module specifically designed for each trimester to stabilize and strengthen pregnancy, fetus health, childbirth, lactation, and postpartum healing. The course also includes modifications of asanas, pranayama and meditation techniques, specific mantra chanting and music, visualization, and positive affirmations, as well as couple yoga, yoga nidra, and conversations with the child in the womb.
The primary language of instruction is English, but we also provide translation into Hindi and Marathi upon request.
No, we do not have that facility as this is a short-duration course. All fees need to be paid before you start the course, in one payment.
There is no academic qualification required for this course. It is open to expecting parents, pregnant women, and health professionals who work in women’s and child health, such as gynaecologist and obstetricians , yoga teachers, physiotherapists, ayurveda and homeopath doctors, and nutritionists etc.
Approximately 40% of the course is dedicated to practical demonstrations and practice sessions with our trainers.
This course provides new insights and ayurveda and yogic perspectives on pregnancy, childbirth, and lactation.
It empowers pregnant women to experience their motherhood journey and provides health professionals and yoga teachers with the confidence to lead prenatal and postnatal yoga sessions.
Yes, this course provides a certificate for Pre-Postnatal Yoga and Garbhasanskar training. However, we recommend gaining additional experience and internship with an experienced doctor, yoga teacher or therapist for a minimum of 3-6 months after certification.
Upon successful completion of the course, as per academy protocol, you will be certified as a Pre-Postnatal Yoga and Garbhasanskar trainer.
Both versions have the same course content and provide study notes and presentations. The main difference is that the self-paced course allows you to learn at your own pace within six months of course access to all recordings, while the live Zoom class version has a duration of one month and offers the opportunity to learn directly with faculty and other students. The live version includes a 7-day recording access after the course’s end date.
The fees differ between the self-paced and zoom live classes because the delivery methods are different. In the self-paced course, you will learn through pre-recorded videos, which can be accessed at your convenience within a three-month period. In contrast, the zoom live course involves real-time instruction and interaction with the trainer and other participants, which requires more resources and preparation. As a result, the fees for the zoom live course are typically higher to account for the additional costs associated with delivering the course in a live format.