Prenatal Yoga for Pain Management During Labour Guest Post by Vasudha Jain Baby’s day out from the mother’s womb is met with great excitement and anticipation. It is achieved when the expecting mother goes through ‘labour.’ It is often associated with the term – pain. But it need not be extremely painful. The impact of […]
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Inversions are yoga poses where the heart is positioned above the head.
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10 Reasons to Practice Prenatal Yoga By Dr. Nutan Pakhare Couples go through many changes during parenthood, which is an amazing phase of their relationship. Adaptations to lifestyle during pregnancy can cause nervousness, leading to unaddressed stress between the couple. Individuals coming from different backgrounds experience this situation differently. Due to rising costs of higher
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