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umbilical cord complications pregnancy

Managing Umbilical Cord Complications with Yoga

Managing Umbilical Cord Complications with Yoga in 3rd Trimester and Labour By Dr. Nutan Pakhare Umbilical cord complications, such as umbilical cord prolapse or compression, can be a source of concern during the third trimester of pregnancy and labor. Incorporating specific yoga practices into your routine can help manage these complications, promote relaxation, and support […]

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pregnancy travel tips for smooth journey

Pregnancy Travel Tips – A Checklist for Smooth Journey

Pregnancy Travel Tips – A Checklist for Smooth Journey By Dr. Nutan Pakhare Ready to embark on an exciting adventure while sporting a beautiful baby bump? Traveling during pregnancy can be an incredible experience, but it’s important to prioritize your safety and well-being. Don’t worry, we’ve got you covered! Here are some quick and interesting

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becoming aware in pregnancy

The Importance of Building Awareness in Pregnancy​

The Importance of Building Awareness in Pregnancy By Dr. Nutan Pakhare Motherhood is one of the most significant journeys a woman can undertake. From conception to delivery, a mother’s body and mind undergo profound changes. This journey requires patience, strength, and a deep sense of awareness. When a mother builds awareness in pregnancy, she can

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Prioritizing Health and Fertility: A Case Study on Psoriasis, Allergic Cold and Improving Sperm Motility in Men

Prioritizing Health and Fertility A Case Study on Psoriasis, Allergic Cold, and Improving Sperm Motility in Men By Dr. Nutan Pakhare Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it. It’s important to prioritize your health

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fear of menstrual bleeding

Overcoming the Fear of Medical Help – A True Story

Overcoming the Fear of Medical Help – A True Story By Dr. Nutan Pakhare We tend to neglect our health for a variety of reasons, including fear, stigma, and financial constraints. As Meena’s story illustrates, delaying or avoiding medical help can have serious consequences. The 32-year-old woman suffered from heavy menstrual bleeding for several months

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coconut water and pregnancy

5 Reasons why Pregnant Women Should Limit Intake of Coconut Water​

5 Reasons why Pregnant Women Should Limit Intake of Coconut Water By Dr. Nutan Pakhare Health-conscious people, including pregnant women, are increasingly turning to coconut water for hydration. In the morning, many pregnant women drink coconut water as part of a healthy habit that benefits both them and their babies. Because of its natural calcium

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trimester wise guide to pregnancy

A Comprehensive Guide to Three Trimesters of Pregnancy

A Comprehensive Guide to Three Trimesters of Pregnancy By Dr. Nutan Pakhare There is nothing more beautiful than a woman’s pregnancy that lasts about forty weeks. As Mariah Carey once wrote: “Pregnancy was probably the happiest and hardest thing I’d ever gone through. I know that for many women, it can be wonderful and relatively

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