Mindfulness in Pregnancy: The Role of Abhyasa and Vairagya
The Role of Abhyasa and Vairagya in Pregnancy By Dr. Nutan Pakhare Pregnancy is a beautiful time in a woman’s life when she is nurturing a new life within her. It is also a time when she is susceptible to a range of emotions and physical changes. In order to ensure a healthy pregnancy, it …
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