The benefits of custard apples before conception, during pregnancy, and after childbirth By Dr. Nutan Pakhare The custard apple is a popular fruit in India, called Sharifa or Sitaphal. According to Ayurveda, it calms Vata and nourishes the bones. The benefits of custard apple as a fruit has been mentioned in Ayurveda as part of […]
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Why is it important to study Ayurveda Anatomy and Physiology? By Dr. Nutan Pakhare Ayurveda, as you know, is the science of life. But in addition to this,it is not only the science of life, but it is the science of consciousness. Ayurveda has a little bit different perspective when it comes to the body
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Dosha, Dhatu and Mala – The Fundamentals of Human Body By Dr. Nutan Pakhare Modern sciences attempt to understand the human body by simply dividing it into structures (anatomy) & its functions (physiology). Right from the smallest unit of the body called the cell, to the most complex organ systems; we find specialisation and a
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Ayurveda and Yoga Therapy for Metabolic Disorders By Dr. Nutan Pakhare Metabolism is the medical term used to denote the chemical process of catabolism and anabolism. Catabolism means the breaking down of the cells. Anabolism means the construction of cells. To facilitate this process of metabolism various enzymes work as a catalyst. During the process of
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Ayurveda and Yoga Therapy for Respiratory Disorders By Dr. Nutan Pakhare Breathing and Respiration are two different mechanisms related to the respiratory system. Since we do not have any apparatus in the body to store oxygen, breathing and respiration are continuous processes carried out by our respiratory system. Breathing is Inhalation and exhalation process in
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Common Digestive System Disorders and their Remedies By Dr. Nutan Pakhare Ayurveda has emphasized more on the adequate function of digestive fire and effective digestion. “We not only eat but we are what we digest” Due to many reasons like overeating or improper lifestyle or unnecessary fasts etc the function of digestive fire get disturbed the food which
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Women’s Health – Ayurveda and Yoga Therapy By Dr. Nutan Pakhare There are various types of menstrual health disorders. It mainly occurs in the woman from puberty to menopause. Because this is fertile or reproductive age. Menstruation is the sign of indication of the initiation of fertility and Menopause is an indication of a cessation
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Infertility in Male and Females Infertility and its causes By Dr. Nutan Pakhare Infertility means when woman fails to get pregnant in spite of having unprotected intercourse consistently for one year. There are number of reasons and factors attributed to the infertility related to male, female or both. It has been observed that most of
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Agni – The Digestive Fire Ayurveda gives foremost importance to this factor which is responsible for transformation. By Dr. Nutan Pakhare Agni is mainly responsible for transformation. Ayurveda has given foremost importance to balance function of Agni in view of health.Because Agni encompasses all the changes in the body and mind from the gross to
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Four Purusharthas The Goals of Human Life By Dr. Nutan Pakhare The Vedas talk about the four purusharthas that are foundational goals of life, so that we may navigate our lives on these lines and live to achieve our highest potential as human life. Purushartha means the ultimate purpose of the human life. Dharma: Righteousness,
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