Pregnant and Travelling? Mindful Eating can Change Everything!
Even the healthiest food can lose its essence when disconnected from its natural rhythm.
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Health & Wellness
Oil on My Newborn’s Soft Spot? Maharashtra’s Talu Bharne Explained
If you are a new parent in Maharashtra, there’s a good chance you’ve already experienced or heard about the ritual of tāḷū bharṇe.
Oil on My Newborn’s Soft Spot? Maharashtra’s Talu Bharne Explained Read More »
What No One Tells You About Postpartum Pain, Until It’s Too Late
A few weeks ago, I received a message that brought both joy and anticipation.
One of the beautiful mamas I had supported through her pregnancy had just delivered a baby girl.
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Pregnancy Until a Male Child is Born
Despite modern advancements, many women in India still suffer due to the cultural obsession with having a male child. This blog exposes how repeated pregnancies, gender bias, and lack of bodily autonomy lead to physical, emotional, and psychological trauma—highlighting the urgent need for societal change and women’s empowerment.
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Why Fertility Might Feel Out of Reach?
Fertility is not just a matter of biology—it’s a beautiful interplay between the body, mind, lifestyle, and environment.
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Dads-To-Be, Your Health Shapes Your Baby’s Future: The Shocking Truth!
Most men focus on gym workouts like weightlifting or running, but what about mental and emotional health?
Dads-To-Be, Your Health Shapes Your Baby’s Future: The Shocking Truth! Read More »
Do We Need to Rethink Infertility?
The Indian wisdom of Garbhasanskar provides a structured and time-tested approach to fertility.
Do We Need to Rethink Infertility? Read More »
The Surprising Link Between Your Breasts and Ovaries
Many people think of breasts and ovaries as separate body parts, but they are closely connected. Have you ever felt breast tenderness before your period or noticed changes during puberty and pregnancy?
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The Silent Long-Term Risk of Birth Control: A Lady’s Journey
Priya’s story is familiar. Many women like her do not realise that long-term use of birth control can throw the body’s natural hormonal balance off course.
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Labour Pain: Interval, Intensity and Duration
Labour Pain – Understanding Interval, Intensity and Duration By Dr. Nutan Pakhare Childbirth is a life-changing experience for women and their families. It is a time of excitement, anticipation, and anxiety. For many women, the thought of labour pain is a source of fear and uncertainty. As healthcare professionals, it is our duty to provide
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