Can I do yoga inversion poses while pregnant? By Dr. Nutan Pakhare Introduction Yoga inversions are a staple of most yoga classes, but they’re not safe for everyone. If you’re pregnant, or if you have medical conditions that complicate your pregnancy, talk to your doctor about how it’s best to prepare for and recover from
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How to deal with hepatitis in pregnancy? By Dr. Nutan Pakhare Introduction Hepatitis is a virus that causes inflammation in the liver. It can be transmitted through direct contact with an infected person, through contaminated food or water, or by sexual activity with someone who’s infected. In fact, there are many ways you can get
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My Challenges before Conception A Personal Story Name Withheld To conceive and deliver a baby is one of the most beautiful experiences in a woman’s life, but there are many who face issues in conceiving. I won’t say I was one of them but yes, there were some struggle that I had to go through.
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Why is it important to study Ayurveda Anatomy and Physiology? By Dr. Nutan Pakhare Ayurveda, as you know, is the science of life. But in addition to this,it is not only the science of life, but it is the science of consciousness. Ayurveda has a little bit different perspective when it comes to the body
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What happened when I was diagnosed with ovarian cyst Name withheld Back in 2016, I went for a complete body check up as my father recommends getting ourselves checked once in a while. I was diagnosed with very tiny ovarian cysts, size in mm. The doctor recommended not to do anything with it unless any
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Maternal Preparation of Pregnancy By Ms. Swati Thoda Let’s learn about the preparation a mom-to-be needs to focus upon: Physical Preparation: Staying active allows the mom-to-be to remain flexible and avoid general aches and pains caused due to postural changes accompanying pregnancy. Learning the right moves for her stage/week of pregnancy makes it easier for
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The Joy of Pregnancy By Ms. Swati Thoda Pregnancy is a time of great excitement and anticipation and one needs to be well-informed to have the safest and most enjoyable experience during this time. The joy of pregnancy begins with the two ticks on Pregna News/I-Can (positive pregnancy test). And the joy continues in feeling
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My Pregnancy Journey – A Personal Experience Name withheld The first trimester – the delicate months: running up to the three month scan is a very daunting period. Having had a miscarriage once, I was well aware that my enthusiasm of being pregnant a second time could be cut short. Instead of spreading the news
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7 Steps a Pregnant Woman should follow during her Pregnancy A planned pregnancy is a very exciting time for a not just the couple that are expecting, but for their families and their friends and people that they randomly meet. The prospect of new life brings with it hope and joy and everyone comes with
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Why do her Moods Swing every month? Isn’t it funny how every month when a woman gets moody or stressed out or anxious, the first conclusion that everyone jumps to is ‘OMG’ she’s PMS-ing. The lines, ’she’s so hormonal’ or ‘Her periods coming’ are something most women hear on a monthly basis. So what’s
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