Pregnancy Care

lower abdominal pain after giving birth

Recovery from Postpartum Abdominal Pain: A Comprehensive Guide

Recovery from Postpartum Abdominal Pain – A Comprehensive Guide By Dr. Nutan Pakhare A miracle occurs when new life enters the world. Pregnancy and childbirth testify to the strength and resilience of a woman.  In the words of Brazilian author Paulo Coelho:  You’ve got to take risks As a Garbhasanskar coach, I often receive emails

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dreams during pregnancy

Dreams During Pregnancy: Unravelling the Subconscious Mind

Dreams During Pregnancy: Unravelling the Subconscious Mind By Dr. Nutan Pakhare As a mysterious window into the subconscious, dreams have long fascinated humanity. A pregnant mother’s dreams can take on a deeper significance, reflecting her emotional journey during this transformative time. My experience as a doctor and a sibling of two pregnant sisters gave me

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pregnancy after 35

Pregnancy After 35: The Journey of Late Maternity

Pregnancy After 35: The Journey of Late Maternity By Dr. Nutan Pakhare The journey of pregnancy can be exciting and transformational, but it is also filled with challenges and concerns. An important consideration is the mother’s age. Pregnancies after 35 have increased significantly in recent years, giving rise to the term “advanced maternal age.” This

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umbilical cord complications pregnancy

Managing Umbilical Cord Complications with Yoga

Managing Umbilical Cord Complications with Yoga in 3rd Trimester and Labour By Dr. Nutan Pakhare Umbilical cord complications, such as umbilical cord prolapse or compression, can be a source of concern during the third trimester of pregnancy and labor. Incorporating specific yoga practices into your routine can help manage these complications, promote relaxation, and support

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pregnancy travel tips for smooth journey

Pregnancy Travel Tips – A Checklist for Smooth Journey

Pregnancy Travel Tips – A Checklist for Smooth Journey By Dr. Nutan Pakhare Ready to embark on an exciting adventure while sporting a beautiful baby bump? Traveling during pregnancy can be an incredible experience, but it’s important to prioritize your safety and well-being. Don’t worry, we’ve got you covered! Here are some quick and interesting

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becoming aware in pregnancy

The Importance of Building Awareness in Pregnancy​

The Importance of Building Awareness in Pregnancy By Dr. Nutan Pakhare Motherhood is one of the most significant journeys a woman can undertake. From conception to delivery, a mother’s body and mind undergo profound changes. This journey requires patience, strength, and a deep sense of awareness. When a mother builds awareness in pregnancy, she can

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coconut water and pregnancy

5 Reasons why Pregnant Women Should Limit Intake of Coconut Water​

5 Reasons why Pregnant Women Should Limit Intake of Coconut Water By Dr. Nutan Pakhare Health-conscious people, including pregnant women, are increasingly turning to coconut water for hydration. In the morning, many pregnant women drink coconut water as part of a healthy habit that benefits both them and their babies. Because of its natural calcium

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