Health & Wellness

yoga mantra kathak pregnancy

7 Amazing Benefits of Yoga, Mantra and Kathak During Pregnancy

7 Amazing Benefits of Yoga, Mantra and Kathak During Pregnancy By Dr. Nutan Pakhare In pregnancy, kathak dance, mantra chanting, and yoga can be beneficial to women in countless ways. Here is the real-life story of my student’s experience. I hope it helps you to grasp the importance of learning new skills and applying them […]

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