Why is it important to study Ayurveda Anatomy and Physiology? By Dr. Nutan Pakhare Ayurveda, as you know, is the science of life. But in addition to this,it is not only the science of life, but it is the science of consciousness. Ayurveda has a little bit different perspective when it comes to the body […]
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What happened when I was diagnosed with ovarian cyst Name withheld Back in 2016, I went for a complete body check up as my father recommends getting ourselves checked once in a while. I was diagnosed with very tiny ovarian cysts, size in mm. The doctor recommended not to do anything with it unless any
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Maternal Preparation of Pregnancy By Ms. Swati Thoda Let’s learn about the preparation a mom-to-be needs to focus upon: Physical Preparation: Staying active allows the mom-to-be to remain flexible and avoid general aches and pains caused due to postural changes accompanying pregnancy. Learning the right moves for her stage/week of pregnancy makes it easier for
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The Joy of Pregnancy By Ms. Swati Thoda Pregnancy is a time of great excitement and anticipation and one needs to be well-informed to have the safest and most enjoyable experience during this time. The joy of pregnancy begins with the two ticks on Pregna News/I-Can (positive pregnancy test). And the joy continues in feeling
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My Pregnancy Journey – A Personal Experience Name withheld The first trimester – the delicate months: running up to the three month scan is a very daunting period. Having had a miscarriage once, I was well aware that my enthusiasm of being pregnant a second time could be cut short. Instead of spreading the news
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7 Steps a Pregnant Woman should follow during her Pregnancy A planned pregnancy is a very exciting time for a not just the couple that are expecting, but for their families and their friends and people that they randomly meet. The prospect of new life brings with it hope and joy and everyone comes with
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Why do her Moods Swing every month? Isn’t it funny how every month when a woman gets moody or stressed out or anxious, the first conclusion that everyone jumps to is ‘OMG’ she’s PMS-ing. The lines, ’she’s so hormonal’ or ‘Her periods coming’ are something most women hear on a monthly basis. So what’s
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How to deal with infertility? A parable By Dr. Nutan Pakhare King Dilip was a noble emperor married to Sudakshina, the princess of Magadha. Both of them were very kind and managing their kingdom nicely. However, they were going through stress of unable to conceive and give the next ruler to the kingdom to find out
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Simple changes that may help you Delay aging By Petra Fernandes Who wouldn’t want to stay young forever? I know I would love to be young and wild and free for all time. But as we all know ‘change’ is the only thing in life that is constant. The candles on our birthday cake each
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How to Stay Calm Emotionally? By Dr. Nutan Pakhare Life is seldom a linear journey! Most of the time it is like a bumpy ride over craggy rocks, with varied stumbling blocks which impel us to be vigilant and make us keep hold on our breaks more tightly. The result is- a tiring & exhausting
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